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Aerial Yoga Flow Basics at Atherial - Yoga, Barre and Aerial Fitness

4.8(352)
3905 Fox St, Denver, CO, 80216
Highlands

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About this class

Aerial Yoga Flow Basics Are you new to Aerial yoga? Learn our signature basics with an emphasis on safety and health benefits. Experience a yoga class brought to the air! Enjoy inversion therapy and decompression of your spine. Develop strength, agility, balance and flexibility. All levels welcome.

About this studio

Atherial - Yoga, Barre and Aerial Fitness logo
Atherial - Yoga, Barre and Aerial Fitness

Welcome to Denver's Local Yoga, Barre, & Aerial Fitness Studio! We are nestled right in the middle of RiNO, LoHi, Highlands and Sunnyside neighborhoods. Here at Atherial, our Flight…read more

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How to prepare

Eat at least 1.5 hours before class. Aerial Restore & Meditation Classes: Wear comfortable clothing, bring a mat and water. Aerial Flow, Dance, Barre, HiiT Classes: Wear snug fitted clothing, bring a mat and water. Bring something to take pictures AFTER class. We WANT you to take pictures of your progress in poses as you will see what a difference our practice makes! If you do not bring a mat, they have mats to rent for $2.00.

How to get there

We are the 38th and Park Ave exit off of Interstate 25. 39th & Fox Street - Atherial next door to The Crafty Fox. Parking is located on Fox Street. Continue through the 39th and Fox Street intersection. The parking is located on the north side of the building in the gravel lot. Please arrive 15 minutes early to set up for class.

Studio amenities

Parking

352 ratings for Aerial Yoga Flow Basics

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4.8/5.0
based on 352 ratings

Most recent reviews

Aerial Yoga Flow Basics with Emily
lovely, friendly studio. the class was very basic, best for true beginners. wish there was a little more space between hammocks for such a full class.
Aerial Yoga Flow Basics with Sara
funnest class I've been to!
Aerial Yoga Flow Basics with Sara
Love how low key and informative this class is
Aerial Yoga Flow Basics with Sara
Loved this class!
Aerial Yoga Flow Basics with Reba
Knowledgeable instructor. Safety was a top priority. Fun class!
Aerial Yoga Flow Basics with Alethea
Fun class, great sense of community, and instructor did a great job spotting for the newbies and answering any questions.
Aerial Yoga Flow Basics with Reba
So much fun learning about aerial yoga! Highly recommend if you want to spice up your yoga practice.
Aerial Yoga Flow Basics with Reba
Welcoming staff, fun class!
Aerial Yoga Flow Basics with Alethea
A little challenging but also fun. Not recommended for anyone with lower back pain
Aerial Yoga Flow Basics with Reba
Great class. I’ve been to it before, I love how it covers all the main points for beginners while still adding fun variety each time.

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