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Aerial Yoga Flow 1 at Atherial - Yoga, Barre and Aerial Fitness

4.7(781)
3905 Fox St, Denver, CO, 80216
Highlands

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About this class

Aerial Yoga Flow I Experience a yoga class brought to the air! Enjoy inversion therapy and decompression of your spine. Develop strength, agility, balance and flexibility while in flight. Aerial Yoga Flow basics is HIGHLY recommended and you won't regret taking that class before Aerial Yoga Flow 1, however, we invite all levels to this class.

About this studio

Atherial - Yoga, Barre and Aerial Fitness logo
Atherial - Yoga, Barre and Aerial Fitness

Welcome to Denver's Local Yoga, Barre, & Aerial Fitness Studio! We are nestled right in the middle of RiNO, LoHi, Highlands and Sunnyside neighborhoods. Here at Atherial, our Flight…read more

500+ ratings for Aerial Yoga Flow 1

5 stars
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4.7/5.0
based on 781 ratings

Most recent reviews

Aerial Yoga Flow 1 with Emilianna
The movement was nice and the instructor had great explanations on how to get through the different moves. However as a new student I was surprised there was no welcoming or introduction to the studio. The woman at the front desk didn’t say hello or make eye contact when I mentioned I’m new and wanted to check in. I liked the class but it was missing that warm, community feel that I seek in studios I frequent.
Aerial Yoga Flow 1 with Milly
Good class!
Aerial Yoga Flow 1 with Milly
Fun and new but not a lot of exercise
Aerial Yoga Flow 1 with Jen
love this class!!!
Aerial Yoga Flow 1 with Brittanie
This class was amazing! Many variations for all different skill types and exactly what I needed mid day! Thank you again!
Aerial Yoga Flow 1 with Brittanie
I have a yoga background and took this class without doing the basics class. Super super fun. The savasana was like floating in a hammock!!
Aerial Yoga Flow 1 with Sara
Fun class! It’s always a bit nerve wracking for me to walk into a studio for the first time but the ladies at Atherial made it comfortable and fun!
Aerial Yoga Flow 1 with Brittanie
This is quickly becoming my favorite studio for yoga! It’s so much fun and I get a much deeper stretch using the bands. I took the aerial yoga flow 1 class without taking the basics class and I didn’t feel lost or left behind. The instructor was great at spotting me and walking me through the poses to make sure I felt comfortable. The classes aren’t super repetitive like other studios can be because each teacher brings their own spin into the flow sequences. I loved this class and can’t wait to go back again!
Aerial Yoga Flow 1 with Reba
Reba was great!
Aerial Yoga Flow 1 with Milly
So fun! I loved trying it for the first time! The instructor was really helpful.
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How to prepare

Eat at least 1.5 hours before class. Aerial Restore & Meditation Classes: Wear comfortable clothing, bring a mat and water. Aerial Flow, Dance, Barre, HiiT Classes: Wear snug fitted clothing, bring a mat and water. Bring something to take pictures AFTER class. We WANT you to take pictures of your progress in poses as you will see what a difference our practice makes! If you do not bring a mat, they have mats to rent for $2.00.

How to get there

We are the 38th and Park Ave exit off of Interstate 25. 39th & Fox Street - Atherial next door to The Crafty Fox. Parking is located on Fox Street. Continue through the 39th and Fox Street intersection. The parking is located on the north side of the building in the gravel lot. Please arrive 15 minutes early to set up for class.

Amenities

Parking

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