Get ClassPass

Start taking classes at AstaYoga and other studios!

How it works

Rocket Basics at AstaYoga

4.724
417 14th St, San Francisco, CA, 94103
Mission

Start taking classes at AstaYoga and other studios!

How it works

About this class

Rocket Basics is designed to introduce newer students to the Rocket Vinyasa style of yoga. Students will be led through the opening sun salutations, and the most accessible standing and seated postures of the Rocket I series with an introduction to arm balancing technique. Open to all.

About this studio

AstaYoga logo
AstaYoga

AstaYoga features Rocket Vinyasa Yoga, a weekly system that takes a modern approach to the traditional Ashtanga practice, bringing strength, vitality and equanimity to the regular… read more

Sunday, May 27
  • Sun
    27
  • Mon
    28
  • Tue
    29
  • Wed
    30
  • Thur
    31
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
  • Fri
    8
There are no classes Today, May 27.
Saturday, June 2
60 min
Rocket BasicsTristan Hartmann
4.7
Yoga
Saturday, June 9
60 min
Rocket BasicsHenry Fuller
4.7
Yoga

Find the best studios near you.

Join our list and we’ll send you a guide to the best fitness studios nearby.

How to prepare

Classes at AstaYoga follow a general routine that is vigorous- the more often you practice, the more familiar you will become with the flow. Our Basics classes offer more detailed instruction to get started, but a beginner's attitude is helpful and welcome in every class. The classes are heated to no more than 80 degrees. You will be trained in breathing techniques that stimulate the generation of organic sweat- the sweat you earn. We offer mats for rent ($2) and complimentary towels. Please arrive to class at least 5 minutes early.

How to get there

Look for the purple octopus.

Studio amenities

Lockers, mats, towels

See similar studios with

24 ratings for Rocket Basics

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 24 ratings

Most recent reviews

Rocket Basics with Tristan
Amazing class!! Tristan was such a helpful and relaxing teacher
Rocket Basics with Brian
Brian was great with our small class, broke down the postures and alignment in a way I appreciated. Highly recommend before going to a Rocket I or II class here, even if you're not new to yoga.

Start taking classes at AstaYoga and other studios!

What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!