Kettlebell AMPD at Aradia Fitness
About this class
Kettlebell AMPD takes heart-pumping music and your favorite kettlebell moves and combines them into 60 minutes of calorie-torching fun! This whole-body workout emphasizes group fitness and focuses on specific areas such as arms, legs, core, and cardio. Each song concentrates on a main area, while still maintaining a whole-body routine. Real people for real results — Kettlebell is for anyone and anybody who is looking to have fun. Weights vary anywhere from 8-10lbs, so the workout can be adjusted and moves modified to suit your individual needs. Anyone can take this class! The music is diverse, and our moves are simple and easy to learn. Get lost in the music and push yourself with the most effective, fulfilling, and lively workout available!
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How to prepare
Please wear comfortable workout clothing and well supported athletic shoes.
How to get there
Aradia Fitness - Fuquay Varina is located at 513 Wake Chapel Rd in Fuquay-Varina, North Carolina.
You may see these exercises in class
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