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AQUA STAND UP TABATA at AQUASTANDUP

5.0(12)
5870 West Olympic Boulevard, Los Angeles, CA, 90036

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About this class

AQUA STAND UP® TABATA TABATA is one of the MOST efficient method to burn a lot of calories. Imagine doing this on a Board! The 45 minute Training is divided in 3 parts : 30 minutes on the Board practicing AQUA STAND UP® exercises10 minutes for your CORE5 minutes for the recovery Are you ready to change your body?

About this studio

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AQUASTANDUP

Are you ready for your next fitness obsession? AQUA STAND UP is made for you! Challenging but also fun, this paddle fitness program incorporates elements of Yoga & Pilates and…read more

12 ratings for AQUA STAND UP TABATA

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5.0/5.0
based on 12 ratings

Most recent reviews

AQUA STAND UP TABATA with Eric
Incredibly fun and effective class and Eric was upbeat, energetic and super nice! Parking is a little complicated - the main entrance to JCC is on Olympic Blvd but to get to the free parking, turn onto S Stanley Ave and turn right onto W San Vicente Blvd (which is a one-way street). There will be a sign that says JCC parking.
AQUA STAND UP TABATA with Eric
MY NEW FAVORITE CLASS!!!!! So much fun and what a workout!
AQUA STAND UP TABATA with Eric
This was such a fun class! Working out in the water creates a fun and challenging environment and definitely forced me to use muscles I don’t use with other workouts. The instructor was very nice and encouraging and kept me engaged
Response from the studio:
Glad to read that review! Thank you very much! AQUA STAND UP is a GREAT engaging workout while having FUN! That's the key! Hope to see you soon with some new friends!
AQUA STAND UP TABATA with Eric
Excellent leg, arm, and core workout! The instructor was kind and encouraging and gave clear directions.
AQUA STAND UP TABATA with Eric
Eric was a great instructor. Helped with an easy transition between laying and standing on the board. Be prepared to do push-ups and squats on the board. Im someone with ZERO balance and yet I was still able to not fall off the board the entire class. Definitely RECOMMEND!
AQUA STAND UP TABATA with Eric
Eric was amazing. It was my first time and he took plenty of time to teach me all the basic moves which as he said would eventually be like riding a bike. The class was also set at a very good pace to fit my learning level. Great class!
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How to prepare

Please bring swimsuit / leggings, rash guard for your comfort, bottled water for your hydration and a warm towel to keep your body warm after the session. Here is a great video to understand how to stand up without any problem: https://vimeo.com/248973119

How to get there

Located at 5870 West Olympic Boulevard, Los Angeles, CA, 90036

Amenities

Lockers, Parking, Showers

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