Sound Healing: Chakra Crystal Bowl Meditation at Aquarian Yoga Center
About this class
Chakra Crystal Bowl Meditations The Chakra Crystal Bowl is made of the highest quality (99.992% pure!) quartz crystal, making them incredibly resonant. The tones produced by crystal bowls are not just heard by the ear, you feel them in your body, and with certain tones affecting your energy centers (chakras) for healing, balancing & Clearing. Crystal bowl sound is a form of vibrational medicine, which is based on the idea that an illness can be characterized by the blockages in the energy centers (the chakras). Crystals can interact with our thoughts. Thoughts are energy forms. When thought energy interacts with crystals, those thoughts are changed to more harmonic forms, which change brainwave frequencies, showing possible alterations in consciousness. Thus, the power of positive intention or affirmation combined with the use of crystals provides remarkable healing results.
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How to prepare
Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.
How to get there
Aquarian Yoga Center Westfield can be located at 812 Central Avenue in Westfield.
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