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Gentle Yoga & Meditation (All Levels) at Aquarian Yoga Center

(1)
812 Central Avenue , Westfield, NJ, 07090
Westfield

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About this class

Their gentle yoga and meditation class is practiced in a slow, nurturing and soft pace. A time to cultivate strength and peace. Postures taught in a gentle flowing sequence supported by the breath. This class meets you where you are with an opportunity to connect mind-body-breath before being led through a guided meditation. This is an all level class, appropriate for stress reduction, newer students as well as seasoned yogis looking to slow down and deepen their concentration within their practice.

About this studio

Aquarian Yoga Center  logo
Aquarian Yoga Center

Aquarian Yoga Center is focused on developing a community. They are more than a yoga center, they are your spiritual home. They are dedicated to meeting their students' needs.… read more

Tuesday, February 19
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There are no classes Today, February 19.
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga
Friday, February 22
75 min
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Flexibility, Balance, Arms, Yoga
Friday, March 1
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.

How to get there

Aquarian Yoga Center Westfield can be located at 812 Central Avenue in Westfield.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!