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Slow Flow Yoga at Aquarian Yoga Center

(2)
1049 Raritan Road, Clark, NJ, 07066
Westfield

Start taking classes at Aquarian Yoga Center and other studios!

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About this class

Slow Flow Yoga Slow Flow Yoga is for all levels and is a great way to deepen your personal practice. During a Slow Flow practice, poses will be held a little longer, allowing you to stretch deeper and be fully present in each posture. Slow movements allow you to refine and strengthen each pose without rushing to the next posture, while also focusing on alignment and breath. Slow Flow Yoga is not just for beginners. Yogis of all levels can find their personal challenges and strengths as they slowly and mindfully move through each posture. This is a very trans-formative class. Slow Flow allows you to embody your strength while creating harmony of the mind, body and breath.

About this studio

Aquarian Yoga Center logo
Aquarian Yoga Center

Aquarian Yoga Center is focused on developing a community. They are more than a yoga center, they are your spiritual home. They are dedicated to meeting their students' needs.… read more

Monday, February 18
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There are no classes Monday, February 18.
Today, February 19
75 min
Slow Flow YogaHeather Spencer
Flexibility, Balance, Arms, Yoga
Tomorrow, February 20
75 min
Slow Flow YogaJason Wendroff
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
75 min
Slow Flow YogaHeather Spencer
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Slow Flow YogaJason Wendroff
Flexibility, Balance, Arms, Yoga

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How to prepare

Make sure you show up for you first class 10-15 minutes before the start time so you can fill out the waiver and give the teacher time to talk to you. If you have a mat, great, bring it, otherwise, they have mats, blocks, straps and lots of other things you could need, free of charge. Wear clothes that will stay in place. You don't have to suffocate in your clothes, but the last thing you want is to have your shirt go flying over your head during the first downward-facing dog.

How to get there

Aquarian Yoga Center Clark can be located at 1049 Raritan Road in Clark.

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!