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About this class
This is a Sports inspired class for athletes of all ages. It will focus on strength, speed and agility all using proper body alignment. Whatever sport you play, cross-training in the aquatic environment will improve your game!!
About this studio
Aqua Fit of Plano
Aqua Fit Swim & Fitness Family Wellness Center provides swimming lessons & land fitness activities for all ages in our year round, heated salt water pool.
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Studio amenities
Parking, showers
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