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Intro to Parkour - Adult (ages 18+) at APEX Movement Denver

5.0(29)
700 W Mississippi Ave, Denver, CO, 80223
Platt Park

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About this class

Designed to progress through all 8 classes, this program teaches the fundamentals of parkour, promotes a high level of physical fitness, and emphasizes the relationship between the two. Students will learn basic skills including quadrupedal movement, landings, rolls, basic gymnastics, jumps, cat leaps, vaults, underbars, tic tacs, wall runs, and basic freerunning tricks. Additionally, students will apply these skills to complete longer movement combinations and obstacle courses. You must complete the Intro to Parkour course before participating in other movement classes. Upon completion, participants move automatically into Level 1.

About this studio

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APEX Movement Denver

APEX Denver is the world's largest Parkour, Freerunning, and Tricking gym. Located in the Denver metro area they offer professional training centered around natural, functional…read more

29 ratings for Intro to Parkour - Adult (ages 18+)

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5.0/5.0
based on 29 ratings

Most recent reviews

Intro to Parkour - Adult (ages 18+) with Zach
An amazing class! The coaches are so willing to help out and I stayed behind extra to learn some flipping skills because I was having so much fun. Definitely not an easy class though in terms of skills and coordination.
Intro to Parkour - Adult (ages 18+) with Zach
Really fun and a great body control workout.
Intro to Parkour - Adult (ages 18+) with Zach
Incredible class, one of the best fitness classes I've ever taken. John patiently broke down all the movements for me in my first parkour class ever and 1.5 hours later, I didn't want to leave. Take this even if you're totally new to parkour, you won't regret it!
Intro to Parkour - Adult (ages 18+) with Zach
Coach Zach was the man. Great and patient teacher who’s able to instill confidence right away
Intro to Parkour - Adult (ages 18+) with Ashton
amazing - definitely a favorite
Intro to Parkour - Adult (ages 18+) with Austin
I arrived for the intro class and was informed that I could not participate because the intro classes are progressive and today was 7 of 8. PLEASE CHANGE your classpass description to reflect this!!! Thanks for wasting my time.
Intro to Parkour - Adult (ages 18+) with Rob
It was an ok class. Just not my style I guess. I wish the instructor and introduced himself.
Intro to Parkour - Adult (ages 18+) with Jeff
Jeff and Andrew were awesome! I had a great time in the intro class!
Intro to Parkour - Adult (ages 18+) with Austin
Instructor was very knowledgeable.
Intro to Parkour - Adult (ages 18+) with Jeff
Si much fun!
Sunday, May 19
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There are no upcoming “Intro to Parkour - Adult (ages 18+)” classes on this day.

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How to prepare

Bring water, comfortable clothing and shoes, and a willingness to play like a kid!!

How to get there

The gym faces Mississippi Ave right across from Fox Street.

Amenities

Mats, Parking

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