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Intro to Parkour - Adult (ages 18+) at APEX Movement Denver

5.0(22)
700 W Mississippi Ave, Denver, CO, 80223
Platt Park

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About this class

Designed to progress through all 8 classes, this program teaches the fundamentals of parkour, promotes a high level of physical fitness, and emphasizes the relationship between the two. Students will learn basic skills including quadrupedal movement, landings, rolls, basic gymnastics, jumps, cat leaps, vaults, underbars, tic tacs, wall runs, and basic freerunning tricks. Additionally, students will apply these skills to complete longer movement combinations and obstacle courses. You must complete the Intro to Parkour course before participating in other movement classes. Upon completion, participants move automatically into Level 1.

About this studio

APEX Movement Denver logo
APEX Movement Denver

APEX Denver is the world's largest Parkour, Freerunning, and Tricking gym. Located in the Denver metro area they offer professional training centered around natural, functional… read more

Sunday, February 17
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    21
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    22
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    23
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    24
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    25
  • Tue
    26
  • Wed
    27
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    28
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There are no classes Sunday, February 17.
Today, February 18
90 min
Sports
Tomorrow, February 19
90 min
Sports
Thursday, February 21
90 min
Sports
Saturday, February 23
90 min
Sports
Monday, February 25
90 min
Sports
Tuesday, February 26
90 min
Sports

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How to prepare

Water, comfortable clothing and shoes.

Studio amenities

Parking

22 ratings for Intro to Parkour - Adult (ages 18+)

5 stars
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5.0/5.0
based on 22 ratings

Most recent reviews

Intro to Parkour - Adult (ages 18+) with Zach
Coach Zach was the man. Great and patient teacher who’s able to instill confidence right away
Intro to Parkour - Adult (ages 18+) with Ashton
amazing - definitely a favorite
Intro to Parkour - Adult (ages 18+) with Austin
I arrived for the intro class and was informed that I could not participate because the intro classes are progressive and today was 7 of 8. PLEASE CHANGE your classpass description to reflect this!!! Thanks for wasting my time.
Intro to Parkour - Adult (ages 18+) with Rob
It was an ok class. Just not my style I guess. I wish the instructor and introduced himself.
Intro to Parkour - Adult (ages 18+) with Jeff
Jeff and Andrew were awesome! I had a great time in the intro class!
Intro to Parkour - Adult (ages 18+) with Austin
Instructor was very knowledgeable.
Intro to Parkour - Adult (ages 18+) with Jeff
Si much fun!
Intro to Parkour - Adult (ages 18+) with Jeff
Great exercise while learning fun movements and history of Pakour!
Intro to Parkour - Adult (ages 18+) with Austin
So much fun!
Intro to Parkour - Adult (ages 18+) with Jeff
Although it was an intro course, I didn't realize that most of the other students had been doing the "intro" class for weeks. That's my bad for not looking into it further. Had a lot of fun and a lot of laughs at this class. Parkour is not for the weak (physically nor mentally). I enjoyed learning the basic techniques and would give it another try in the future!

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