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The Accumulator at AOK! Fitness

12381 Pearl Road, Strongsville, OH, 44136

Start taking classes at AOK! Fitness and other studios!

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About this class

“The Accumulator” - a P90X based class - that includes 10 Rounds or bouts within the workout of cardio & strength blended with plyometric moves to burn fat & add lean muscle. You will feel the challenge and its effects for hours after!

About this studio

AOK! Fitness logo
AOK! Fitness

Their community welcomes all fitness levels, teaches modifications and encourages cross-training for results through 5 major categories: *Group Fitness-includes HIIT/Tabata Training…read more

1 ratings for The Accumulator

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Most recent reviews

The Accumulator with Kristen
I really liked how the class was a combination of cardio and weights. I felt like I got a great workout in! The instructor was awesome and easy to follow along with. However, I wish the weight exercises were mixed up a little bit more. We did rows and only addd on bicep curls with an OH press and then renegade rows. Maybe add a couple more upper body exercises to round it out like chest and triceps. Other than that it was great, and I will definitely go back!
Saturday, May 25
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How to prepare

Please wear comfortable, athletic clothing and well supported shoes. Please be sure to carry-in your clean, dry workout shoes to change into upon arrival. Barre, Yoga & TRX Yoga Flow should be taken barefoot. Filtered Water refill station available; AOK! does not sell water bottles. Plan to arrive at least 5 minutes prior to class start time. AOK! has 2 bathrooms to allow clothes change but doesn't have locker room/shower facilities. Childcare is available with advanced reservation at an additional fee.Questions? Email us

How to get there

AOK! Fitness is located at 12381 Pearl Rd, Strongsville, OH 44136 in the Staples Plaza!


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