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Lunchtime LIFTX & Core at AOK! Fitness

12381 Pearl Road, Strongsville, OH, 44136

Start taking classes at AOK! Fitness and other studios!

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About this class

Run in and Grab a LIFT for Lunch!! This class will boost your mood and your metabolism mid day! The only thing heavy is your weights not and forget about that afternoon slump instead you'll be flying free into 5pm!!

About this studio

AOK! Fitness logo
AOK! Fitness

Their community welcomes all fitness levels, teaches modifications and encourages cross-training for results through 5 major categories: *Group Fitness-includes HIIT/Tabata Training…read more

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Sunday, May 19
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There are no upcoming “Lunchtime LIFTX & Core” classes on this day.

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How to prepare

Please wear comfortable, athletic clothing and well supported shoes. Please be sure to carry-in your clean, dry workout shoes to change into upon arrival. Barre, Yoga & TRX Yoga Flow should be taken barefoot. Filtered Water refill station available; AOK! does not sell water bottles. Plan to arrive at least 5 minutes prior to class start time. AOK! has 2 bathrooms to allow clothes change but doesn't have locker room/shower facilities. Childcare is available with advanced reservation at an additional fee.Questions? Email us

How to get there

AOK! Fitness is located at 12381 Pearl Rd, Strongsville, OH 44136 in the Staples Plaza!


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