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Intermediate Flow Reformer at Any.BODY Pilates and Exercise Physiology

4.8(34)
8/46 Douglas St, Milton, QLD, 4064
Milton

Start taking classes at Any.BODY Pilates and Exercise Physiology and other studios!

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About this class

This is an open level class that keeps a great flow therefore requires more coordination, control and endurance.Work seamlessly from intense strength exercises to dynamic movements that stretch your body, flowing into long holds and pulses. You’ll feel lengthened and toned from head to toe. Ideal for those wanting a full body workout with the balance of fluid stretch sequences throughout the class, and the increased intensity of long holds and added props to challenge you! These classes are fitness based classes run by Diploma Qualified Pilates Instructors and are not claimable on private health insurance.

About this studio

Any.BODY Pilates and Exercise Physiology logo
Any.BODY Pilates and Exercise Physiology

any.BODY Pilates & Exercise Physiology is a boutique studio that caters to individuals that are new to Pilates. Creating a space where you can embrace and acknowledge issues or…read more

34 ratings for Intermediate Flow Reformer

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4.8/5.0
based on 34 ratings

Most recent reviews

Intermediate Flow Reformer with Chance
Chance is fantastic - it’s always a challenging and dynamic workout
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How to prepare

At any.BODY Pilates & Exercise Physiology they provide mats, towels and water complimentary to all members. Please just wear your normal yoga style pants (no short running shorts as you may get uncomfortable in wide legged positions). If you have a pare of grippy socks at home they will come in handy or just bring a normal pair of socks. Grippy socks are sold in the studio for $20 per pair. Please let you instructor know if you wish to purchase a pair.

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Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!