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Foundation Reformer - Beginner at Any.BODY Pilates and Exercise Physiology

4.8(27)
8/46 Douglas St, Milton, QLD, 4064
Milton

Start taking classes at Any.BODY Pilates and Exercise Physiology and other studios!

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About this class

Foundation Reformer is designed to teach you the fundamentals of Pilates on the Reformer bed. Engage in exercises that require less coordination so you can learn to engage key muscle groups, correct breathing and most of all explore how to move your mind and body as one to get a great full body workout! Ideal for beginners, those who have had a break from Pilates and just getting back into it or anyone who just wants to focus on the basics! You do not need to be a beginner to benefit from this class. These classes are run by Diploma Qualified Pilates Instructors however are not claimable on private health insurance.

About this studio

Any.BODY Pilates and Exercise Physiology logo
Any.BODY Pilates and Exercise Physiology

any.BODY Pilates & Exercise Physiology is a boutique studio that caters to individuals that are new to Pilates. Creating a space where you can embrace and acknowledge issues or…read more

27 ratings for Foundation Reformer - Beginner

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4.8/5.0
based on 27 ratings

Most recent reviews

Foundation Reformer - Beginner with Leah
Fab class. Great teacher and great workout
Foundation Reformer - Beginner with Elle
very beautiful studio but not as strong of a workout as I was hoping for. It does say its a foundations class which would be great for someone new to pilates but this is not a class for an advanced pilates goer looking for a strong workout
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How to prepare

At any.BODY Pilates & Exercise Physiology they provide mats, towels and water complimentary to all members. Please just wear your normal yoga style pants (no short running shorts as you may get uncomfortable in wide legged positions). If you have a pare of grippy socks at home they will come in handy or just bring a normal pair of socks. Grippy socks are sold in the studio for $20 per pair. Please let you instructor know if you wish to purchase a pair.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!