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AG Restorative: Open Level at AntiGravity Lab

4.7(228)
265 W 37th St, Suite 1100, New York, NY, 10018
Garment District

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About this class

AntiGravity® Yoga Restorative is the gentle, healing side of Christopher Harrison's AntiGravity® Yoga. This method focuses the mind through powerful visualizations as it floats the body through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body. This technique offers accessibility to students with physical limitations, but is loved by all as a portal into deeper spinal flexibility, and mind/body connection.

About this studio

AntiGravity Lab logo
AntiGravity Lab

AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques, founded and created by Christopher Harrison. AntiGravity® Fitness is a wonderful way to stay… read more

Saturday, February 16
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There are no classes Today, February 16.
Tuesday, February 19
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 21
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Flexibility, Balance, Arms, Yoga
Thursday, February 28
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please arrive 15 minutes before the start of class. Please bring appropriate workout attire such as a t-shirt with short or long sleeves and leggings. Cotton or cotton blend fabric is best (non-slippery). Remember, you will be upside down. Bottoms: Fitted cotton or cotton blend. If wearing sweats, tight around cuff of legs is best. No socks unless they have sticky bottoms. You can bring sticky gloves for better grip. Please remove all jewelry, including watches and stud earrings, before the start of class.

How to get there

The Lab is located on the 11th floor of 265 West 37th Street. Please feel free to visit their FAQ here: http://www.antigravitylab.com/faq/

Studio amenities

Showers, towels

228 ratings for AG Restorative: Open Level

5 stars
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4.7/5.0
based on 228 ratings

Most recent reviews

AG Restorative: Open Level with Josie
Amazing and was safe for my back problems
AG Restorative: Open Level with Laura
I loved it!
AG Restorative: Open Level with Laura
As usual, amazing class. And Laura rocks. Feel like I just got a massage. Ready to go home and get good night’s sleep.
AG Restorative: Open Level with Laura
This was not relaxing or meditative. There were flies all over the studio. The desk people were horrible.
AG Restorative: Open Level with Christie
Very relax and stretching yoga!
AG Restorative: Open Level with Josie
Loved this!
AG Restorative: Open Level with Laura
Good for stretching and shaking out the dust and relaxing
AG Restorative: Open Level with Laura
Laura is amazing. So relaxing and great for beginners
AG Restorative: Open Level with Josie
Brutal
AG Restorative: Open Level with Laura
The class was great. However, the floor was very dirty and made restorative difficult since we had a low hammock.

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