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Pilates Mat Core at Anhao Wellness

4.3(24)
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong, 999077

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About this class

Here you will be able to feel your core strengthening and learn about your body alignment at the same time. Excellent workout to be aware of your posture analysis and improve the way how to workout and how to feel body movement.

About this studio

Anhao Wellness logo
Anhao Wellness

Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health… read more

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There are no classes Today, February 21.
Tuesday, February 26
55 min
Pilates Mat CoreDarren Ho
4.3
Flexibility, Balance, Core, Abs, Pilates
Thursday, February 28
55 min
Pilates Mat CoreCalista Fong
4.3
Flexibility, Balance, Core, Abs, Pilates

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How to prepare

Wear comfortable workout clothes and socks. Feel free to bring your water bottle and towel recommended.

How to get there

Anhao Wellness is located on 1/F and 4/F of Sunny Sky Center at 5 Ladder Street, Mid Levels/ Central, Hong Kong. Please make sure you reach by the top of ladder street as the studio is located near caine road on ladder street.

Studio amenities

Lockers, mats, showers, towels

24 ratings for Pilates Mat Core

5 stars
4 stars
3 stars
2 stars
1 star
4.3/5.0
based on 24 ratings

Most recent reviews

Pilates Mat Core with Calista
Teacher did not turn up
Pilates Mat Core with Calista
Good instructor, small class

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!