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Hatha Yoga at Anhao Wellness

4.7(12)
5 Ladder Street, Mid Levels, Central, 1/F & 4F, Sunny Sky Center, Hong Kong, 999077

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About this class

Traditional hatha yoga is a holistic yogic path, including disciplines, postures (asana), purification procedures (shatkriya), gestures (mudra), breathing (pranayama), and meditation. The hatha yoga predominantly practiced in the West consists of mostly asanas understood as physical exercises. It is also recognized as a stress-reducing practice. Hatha Yoga is in line with beginners practices as beginners can really enjoy the way of making Postures by Stretching properly and at the same time focus on their breathing and posture while relaxing during the workout.

About this studio

Anhao Wellness logo
Anhao Wellness

Hong Kong’s leading boutique fitness studio. We specialise in Reformer Pilates, Mat Pilates, Yoga and Personal Training. We optimise your workouts so you can achieve your health… read more

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There are no classes Today, February 22.
Sunday, February 24
55 min
Hatha YogaGraz Chow
4.7
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
55 min
Hatha YogaValerie Gazzano
4.7
Flexibility, Balance, Arms, Yoga
Sunday, March 3
55 min
Hatha YogaGraz Chow
4.7
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable workout clothes and socks. Feel free to bring your water bottle and towel recommended.

How to get there

Anhao Wellness is located on 1/F and 4/F of Sunny Sky Center at 5 Ladder Street, Mid Levels/ Central, Hong Kong. Please make sure you reach by the top of ladder street as the studio is located near caine road on ladder street.

Studio amenities

Lockers, mats, showers, towels

12 ratings for Hatha Yoga

5 stars
4 stars
3 stars
2 stars
1 star
4.7/5.0
based on 12 ratings

Most recent reviews

Hatha Yoga with Graz
Love Felicia, always a great class with her. She’s attentive and will always help you to adjust and get into the pose correctly as best you can.
Hatha Yoga with Graz
Studio was a little out of the way from any train station.
Hatha Yoga with Graz
Peaceful and zen with good all over stretching
Hatha Yoga with Graz
Love this studio - one of the best and most peaceful in HK. Graz is a good and patient instructor.

Start taking classes at Anhao Wellness and other studios!

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!