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Yin Yoga at Angel's Boot Camp

5749 Northwest Cornelius Pass Road, Hillsboro, OR, 97124
Hillsboro

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About this class

Yin yoga is a slow-paced style of yoga with postures, or asanas, that are held for longer periods of time—for beginners, it may range from 45 seconds to two minutes; more advanced practitioners may stay in one asana for five minutes or more. Yin yoga poses apply moderate stress to the connective tissues of the body—the tendons, fascia, and ligaments—with the aim of increasing circulation in the joints and improving flexibility. A more meditative approach to yoga, yin aims at cultivating awareness of inner silence, and bringing to light a universal, interconnecting quality. This is a great addition to your workout regimen that compliments what you do all week in Boot camp and Pound!

About this studio

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Angel's Boot Camp

At Angel's Boot Camp & Essential Health, you can guarantee that you will get a great workout no matter your fitness level. All exercises have options for more advanced participants… read more

Monday, February 18
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There are no classes Monday, February 18.
Saturday, February 23
60 min
Yin YogaChris Schaus
Flexibility, Balance, Arms, Yoga

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How to prepare

Wear comfortable workout clothing and athletic shoes.

How to get there

Angel's Boot Camp is located at 5749 NW Cornelius Pass Road in Hillsboro, OR.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!