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Exercise & Breathe at Angela Rochester PT

94/98 Leigham Ct Rd, The Atrium Dunraven School (secondary school - southside), London, LND, SW16 2QB

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About this class

A new fun circuits class that is suitable for all levels. This is a great workout which is followed by gentle stretching and a guided breathing meditation which gives you time to relax at the end of your busy day. Enjoy the benefits of both exercise and meditation which both can help to increase your wellbeing both physically and mentally.

About this studio

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Angela Rochester PT

Want to be healthy, happy, and fit? Want that extra motivation to succeed? Rochester Personal Training provides fitness classes that are motivating and encouraging in a friendly… read more

Friday, February 15
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There are no upcoming “Exercise & Breathe” classes on this day.

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How to prepare

Please wear appropriate exercise clothing and trainers (not muddy), and bring a bottle of water, a mat (optional but if you have one please bring it), and a towel.

How to get there

Please look out for signs leading to the studio.

4 ratings for Exercise & Breathe

5 stars
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based on 4 ratings

Most recent reviews

Exercise & Breathe
Lovely class, up to you how hard you want to make it. Only missing one star because of the school scenery but its great value for money

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