Evening Yoga at Angela Grillo Dream Yoga
About this class
SOLAR YOGA w/ Lindsey A Bhakti Yoga Flow with a focus on building warmth in the body as well as in the heart, this class features creative flows, as well as opportunities for free movement, taken at a faster - yet mindful - pace. All levels welcome!
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How to prepare
Please wear comfortable workout clothing that you can move freely in. For Dream Yoga, bring a dream image or waking any other unconscious material you may be pondering about. You may also want to bring a journal to take notes in after a dream yoga session!
How to get there
Angela Grillo Dream Yoga is located at 4524 S. Saratoga St. in New Orleans, LA.
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