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Monday MettaDate at Anchor Meditation

4.5(15)
2118 Union Street, (cross street Webster), San Francisco, CA, 94112
Nob Hill

Start taking classes at Anchor Meditation and other studios!

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About this class

MettaDate Mettā /ˈmɛtə/ noun. 1. (From Pali language) Means benevolence, loving-kindness, friendliness, amity, good will, and active interest in others 2. (in Theravada Buddhism) meditation focused on the development of unconditional love for all beings. Are you tired of the bar scene, online dating, and "connecting" over alcohol? Are you looking to meet others who share your values? Join Lauren Korshak, LMFT for an evening of meditation, connection, and conversation. There will be guided meditation, silent practice, and discussions followed by tea and conversation. We will explore themes ranging from trust and awareness to attachment and authenticity, but you'll help choose the conversation topics. Dating, self-love, authentic expression, sex, boundaries, self-care, ghosting. . . What do you want to talk about? This class is for men and women in all stages of relationships (from single to married) who are looking to transform their love lives, starting with engaging in more authentic and intimate connections in a mindful setting. You're invited to stay and connect afterwards! Class will be followed by optional social time involving tea and conversation.

About this studio

Anchor Meditation logo
Anchor Meditation

Anchor Meditation is a sanctuary to unplug, slow down and reconnect. Carving out this time for yourself can lead to the greatest rewards in your life. Anchor Meditation offers… read more

Monday, February 18
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Today, February 18
45 min
Monday MettaDateLauren Korshak
4.5
Yoga
Monday, February 25
45 min
Monday MettaDateLauren Korshak
4.5
Yoga

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How to prepare

When to Arrive:Come early as sessions start on time. Please plan to arrive 10-15 minutes in advance. Settle in with some tea and ease into your meditation experience. What to Wear:Come as you are! The studio suggests wearing something comfortable to sit in, whether jeans, work attire or workout clothes. They ask that you remove your shoes at the door, so please bring socks or feel free to go barefoot.

How to get there

Anchor Meditation holds classes at 2118 Union Street in the Marina. Please drop in to meditate. Classes and workshops are available throughout the week. We also offer private meditations, group sessions, event rental and teacher training.

Studio amenities

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