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Inner Bliss Yoga - Intermediate at Ananda Yoga Center

2171 El Camino Real, Palo Alto, CA, 94306
Palo Alto

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About this class

This is a challenging and vigorous class of moderate difficulty. Build a dynamic, mindful asana practice designed to help you experience calmness and deep satisfaction though energy shifts, triggered by body movement and longer holds. We incorporate pranayama, yoga asanas and affirmations. Each class ends with deep relaxation and a brief guided meditation. Modifications are offered to fit the needs of individual students.

About this studio

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Ananda Yoga Center

Ananda Yoga Palo Alto is a beautiful place for the practice of yoga with high ceilings, hardwood floors and an abundance of natural light. Ananda Yoga combines revitalizing… read more

Friday, February 15
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There are no classes Friday, February 15.
Wednesday, February 20
75 min
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

The studio will provide all necessary yoga props including mats. Feel free to take your own if you prefer.

How to get there

The studio is located in the traditional mission-style church building at the corner of El Camino and College, between Stanford University and the California Avenue Shopping District.

7 ratings for Inner Bliss Yoga - Intermediate

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