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Prenatal Yoga at Ananda Yoga Center

4.7(14)
Damac Executive Heights Building - 1601, Barsha Heights (TECOM), Dubai, 0

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About this class

Yoga for the expecting ones. Practicing yoga during pregnancy is one of the best things a mom-to-be can do to stay connected with herself and her baby. It improves sleep, reduces stress and anxiety, and increases strength and flexibility. Pregnant ladies are advised to practise only under the supervision of experienced professionals.

About this studio

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Ananda Yoga Center

"Traditional yoga for the modern yogi" Ananda Yoga Center is a space for you to practise yoga, meet like-minded people and feel at peace, like you're in your second home. They… read more

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form-fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

Barsha Heights (TECOM) DAMAC Executive Heights Building, Suite 1601 Abdullah Omran Taryam Street @ the Greens Intersection Nearest Metro Station: Dubai Internet City (10-min walk). ​Nearest Bus Station: Mashael Building (1-min walk)

Studio amenities

Lockers, Mats, Parking, Towels

14 ratings for Prenatal Yoga

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4.7/5.0
based on 14 ratings

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