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Patanjali Yoga at Anahata Yoga - Yoga from the Heart

4.7(85)
18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong, 999077

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About this class

Sage Patanjali penned the ancient Indian Heritage of Yoga through his treatise, the Yoga Sutras of Patanjali. The Patanjali Yoga system aims to unite the individual self with the Supreme One. According to Patanjali, one can attain this union by controlling and eliminating the ever-arising vrittis, or modifications of the mind. He also suggests that the mind, in turn, can be controlled through the right kind of discipline and training. This class teaches practical methods for awakening and expanding the higher faculties of the mind, intellect, and consciousness. It explores the true potential of your mind beyond the limits of time and space, and guarantees a transcendental experience.

About this studio

Anahata Yoga - Yoga from the Heart logo
Anahata Yoga - Yoga from the Heart

The Anahata Chakra is the fourth primary Chakra located at the heart centre and represents love, compassion, charity, humor and courage. Anahata enables an individual to follow… read more

Friday, February 22
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There are no classes Today, February 22.
Tomorrow, February 23
60 min
Patanjali YogaGuruprit Singh
4.7
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Sunday, February 24
60 min
Patanjali YogaGuruprit Singh
4.7
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

Anahata Yoga - Yoga from the Heart is located at 18/F, One Lyndhurst Tower, No. 1 Lyndhurst Terrace, Central, Hong Kong.

85 ratings for Patanjali Yoga

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4.7/5.0
based on 85 ratings

Most recent reviews

Patanjali Yoga with Guruprit
Excellent caring and instructive teacher
Patanjali Yoga with Guruprit
Advanced class
Patanjali Yoga with Guruprit
An excellent class for alignment and stretching.
Patanjali Yoga with Guruprit
This is a fantastic class! Great for flexibility and lengthening back. Highly recommend it.
Patanjali Yoga with Guruprit
Great class with inversion! The teacher is awesome ! He corrected everyones posture even though it was a big class !
Patanjali Yoga with Guruprit
Very great class but challenging for beginners The teacher is very great! highly recommended teacher
Patanjali Yoga with Guruprit
Great class!
Patanjali Yoga with Guruprit
The instructor was unnecessarily touchy, even if this is an alignment class. There was no need to place/rub his entire palm on girls bums or areas very close to pelvic/groin area for extended period of time. I have attended other classes (including other alignment classes) at the studio under a number of Instructors and have enjoyed every class except for this class. It was extremely uncomfortable.
Patanjali Yoga with Guruprit
Large class. Lots of stretching & posture correction.

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