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Yoga Lab at Anahata Yoga Singapore

4.5(24)
4A Haji Lane, Singapore, 189197

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About this class

Yoga Lab is an alignment focused class that assists students in understanding a balancing or inversion posture in a workshop style. Each week, a specific pose will be chosen and worked on safely and correctly. The class will start with a flow to warm the body. After, the chosen posture for the session will be broken into its components and alignment will be reviewed. Great class for all who are looking to deepen their understanding of yoga postures and want to practice yoga safely and therapeutically.  Some prior yoga experience required, not suitable for complete beginners.

About this studio

Anahata Yoga Singapore logo
Anahata Yoga Singapore

Anahata is a boutique studio located within the hip enclave of Haji Lane which is a stretch of shophouses spanning from North Bridge Road to Beach Road. Offering an array of classes… read more

Tuesday, February 19
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How to prepare

• First timers -please arrive at least 15mins before class start • At all times, latecomers will NOT be allowed in • Wear comfortable workout clothes that allow for a full range of motion • Footwear not required for both yoga & calisthenics classes • Mats & towels provided • Bring your own water bottle, we have a water fountain • Bring your own bag for your sweaty clothing • Use of mobile phones strictly not allowed in class • Keep phones on silent mode in lockers • We reserve the right to turn away students who do not respect our rules

How to get there

We are just five minutes walk from Bugis MRT (Downtown Line). Exit from Downtown Line towards DUO and cross the traffic light junction towards Haji Lane. Walk towards Beach Road where the colorful graffiti walls are. We are across the side entrance of Piedra Negra Mexican restaurant, next to Pablo Cheesetarts & CIAO Italian restaurant The studio is on the 2nd floor, please access the stairs from Haji Lane beside the restaurant. Limited street parking available on Arab Street/ Kampong Glam area, come early at peak hours to secure lots.

Studio amenities

Lockers, mats, towels

24 ratings for Yoga Lab

5 stars
4 stars
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1 star
4.5/5.0
based on 24 ratings

Most recent reviews

Yoga Lab with Emmanuel
Encouraging instructor
Yoga Lab with Emmanuel
The instructor clearly had his favourites and gave them more attention throughout. No attempt was made to be welcoming towards newbies/first timers in the class. Inexplicably, he skipped me (not sure if anyone else received the same treatment) during the shavasana massage. Will not be back.
Response from the studio:
Thank you for your feedback. Our instructor may have "skipped you" and some others during savanasa, perhaps because you were already relaxed and needed no adjustment with your resting posture. Most students are tensed up with crunched shoulders and engaging their muscles without realising so when they are resting. You were probably the very few who were relaxed and at ease. :)

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