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Slow Flow at Anahata Yoga and Wellness Center

690 Harleysville Pike, Lower Salford Township, PA, 19438
Harleysville

Start taking classes at Anahata Yoga and Wellness Center and other studios!

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About this class

This is a slow-flow class that strengthens the body and settles the mind. You’ll enjoy a steady, unhurried pace with longer holds to help build endurance and find the balance between effort and ease in your practice. We’ll focus on the breath and alignment as we build both flexibility and stability in the body. Slowing down also allows us to pay greater attention to transitions and how we move and hold our bodies in space. With a “less is more” approach, we dive deeper into fewer poses for more insight. Gentle/Intermediate “For fast-acting relief, try slowing down.” – Lily Tomlin

About this studio

Anahata Yoga and Wellness Center logo
Anahata Yoga and Wellness Center

Anahata Yoga and Wellness Center offers an array of classes to provide people the opportunity to empower their lives in an atmosphere of caring, love and acceptance.

Wednesday, February 20
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There are no classes Today, February 20.
Monday, February 25
75 min
Slow FlowLiz Chesla
Flexibility, Balance, Arms, Yoga
Monday, March 4
75 min
Slow FlowLiz Chesla
Flexibility, Balance, Arms, Yoga

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How to prepare

Dress comfortably. No fancy yoga outfit required. You don’t need to have your own yoga mat, you’re welcome to borrow ours anytime. Some students are sensitive to scents so please avoid perfumes or colognes.

How to get there

Our adddress is 690 Harleysville Pike. We're located in a strip of businesses called Lederach Commons. We are the first building on the left when you enter our parking lot. Other businesses here are the Lederach Post Office, Dynamic Granite, a dentist and a kitchen store.

Studio amenities

Mats, parking

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!