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Mindful Flow at Anahata Yoga and Wellness Center

(2)
690 Harleysville Pike, Lower Salford Township, PA, 19438
Harleysville

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About this class

Connect with body, mind and heart in this rhythmic and meditative Hatha flow class. The practice is designed to build strength with a strong focus on safe anatomical alignment. Pranayama, meditation and savasana are included in this well rounded, ‘work­-in' practice. Safe and stable for all levels. Gentle, Intermediate

About this studio

Anahata Yoga and Wellness Center logo
Anahata Yoga and Wellness Center

Anahata Yoga and Wellness Center offers an array of classes to provide people the opportunity to empower their lives in an atmosphere of caring, love and acceptance.

Saturday, February 16
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There are no classes Today, February 16.
Wednesday, February 20
75 min
Mindful FlowSarah York
Flexibility, Balance, Arms, Yoga
Wednesday, February 27
75 min
Mindful FlowSarah York
Flexibility, Balance, Arms, Yoga

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How to prepare

Dress comfortably. No fancy yoga outfit required. You don’t need to have your own yoga mat, you’re welcome to borrow ours anytime. Some students are sensitive to scents so please avoid perfumes or colognes.

How to get there

Our adddress is 690 Harleysville Pike. We're located in a strip of businesses called Lederach Commons. We are the first building on the left when you enter our parking lot. Other businesses here are the Lederach Post Office, Dynamic Granite, a dentist and a kitchen store.

Studio amenities

Mats, parking

2 ratings for Mindful Flow

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!