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Gong Meditation at Anahata Yoga and Wellness Center

690 Harleysville Pike, Lower Salford Township, PA, 19438
Harleysville

Start taking classes at Anahata Yoga and Wellness Center and other studios!

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About this class

with Nancy Cooke, E-RYT, Reiki Master Join us for a restorative evening of sound meditation. Gongs are some of the most ancient instruments that we still have access to today. They have been used for thousands of years to facilitate healing within the physical, mental, emotional, and energetic bodies. Nancy holds space for a deep inner journey with her gong, offering chakra cleansing and re-harmonizing, stress-reduction, and so much more! “Gong Bath Immersion Meditations are considered one of the most deeply healing and restorative meditations possible, because of the deep state of relaxation attained in response to the sound vibration. Physical relaxation is effortless on the part of the participant as the vibrational frequency of the gong does all the work, leading to the release of stress and healing on a molecular level within the body.” -Lynne Harley

About this studio

Anahata Yoga and Wellness Center logo
Anahata Yoga and Wellness Center

Anahata Yoga and Wellness Center offers an array of classes to provide people the opportunity to empower their lives in an atmosphere of caring, love and acceptance.

Saturday, February 16
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There are no upcoming “Gong Meditation” classes on this day.

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How to prepare

Dress comfortably. No fancy yoga outfit required. You don’t need to have your own yoga mat, you’re welcome to borrow ours anytime. Some students are sensitive to scents so please avoid perfumes or colognes.

How to get there

Our adddress is 690 Harleysville Pike. We're located in a strip of businesses called Lederach Commons. We are the first building on the left when you enter our parking lot. Other businesses here are the Lederach Post Office, Dynamic Granite, a dentist and a kitchen store.

Studio amenities

Mats, parking

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