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Yin at Amrita Yoga and Wellness

(3)
1204 Frankford Ave, Philadelphia, PA, 19125
Fishtown

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About this class

Calm your mind and body with this relaxing floor practice. Yin yoga postures are practiced on the floor with props and held longer than traditional poses. This allows the vital force (chi or prana) of the body to become free of blockages as we work the same energy lines as acupuncture and help to stretch and tone muscles, tendons, ligaments, and fascia. This is a great practice for beginners who desire to open their body, people with injuries, athletes, or as a complement to more physical practices.

About this studio

Amrita Yoga and Wellness logo
Amrita Yoga and Wellness

Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.

Saturday, February 16
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There are no classes Today, February 16.
Tomorrow, February 17
90 min
YinErin Zuccaro
There are no spots left for this class.

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How to prepare

If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.

How to get there

Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.

Studio amenities

Mats, showers, towels

3 ratings for Yin

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based on 3 ratings

Most recent reviews

Yin
exactly how I imagined a yin class to be although I wish we had some more challenging/opening poses on the floor such as pigeon or lizard

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