Jump and Jam at Amrita Yoga and Wellness
About this class
Join us for 45 minutes of low-impact, fat burning, cardio conditioning & strength building fun on the Bellicon Rebounder! This class is perfect for anyone looking for a great workout that will shape, tone, and re-invigorate every part of your body inside and out. Bounce, sweat, and connect with your inner child in this class that not only gives you a great workout; but delivers it set to awesome music sure to keep you moving & grooving your way to improved health! Please note: if you have never worked out on a rebounder before, it is recommended to take this class a minimum of 3 times before attending more advanced rebounder classes.
About this studio
Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.
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How to prepare
If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.
How to get there
Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.
Mats, showers, towels
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