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Hatha Flow at Amrita Yoga and Wellness

4.8(56)
1204 Frankford Ave, Philadelphia, PA, 19125
Fishtown

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About this class

Hatha Flow is a breath-centered, mindful yoga class that helps increase strength and flexibility on every level and facilitates self-discovery and self-mastery. In this class you will explore the facets of a complete yoga practice including: asana (postures), mantra (sound), kriya (visualization), pranayama (breath-work), bandhas (locks), and meditation. You will leave feeling balanced, inspired, and more connected with your own true nature. The wisdom of the Hatha Flow class is drawn from the sciences of Ayurveda and Tantra; and is strongly connected to the tradition and teachings of the Himalayan yoga masters. *Due to the moderate pace of this class it is suitable to students of all levels.

About this studio

Amrita Yoga and Wellness logo
Amrita Yoga and Wellness

Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.

56 ratings for Hatha Flow

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4.8/5.0
based on 56 ratings

Most recent reviews

Hatha Flow
Great class with and is always what I need! Today I wanted to be balanced and that is how I walked out...happy and blissful! I’ll be back! Thank you for a wonderful class! ????
Response from the studio:
We are happy to hear you got exactly what you needed from class today and we hope to see you on the mat again soon!
Hatha Flow
This was an amazing class! What a beautiful sequence and she is so in touch with everyone! I’m defiantly going back and it is a perfect ending or beginning to an evening! Thank you! Om Shanti
Response from the studio:
Thank you for letting us know you loved Meg's class and we look forward to having you back at the studio!
Hatha Flow
I had a really great time in this class. There were no mirrors in the classroom so I was forced to focus on my movement and not comparing myself to everyone else. It was awesome!
Response from the studio:
Thank you for letting us know you enjoyed class with us! We hope to see you back on the mat with us soon :)
Hatha Flow
1000 stars for Meg. Amazing class.
Response from the studio:
We are happy to hear you loved class with Meg and hope to see you back at Hatha soon :)
Hatha Flow
Great class! Instructor was clear and offered modifications. Wonderful way to wind down on a Friday.
Response from the studio:
Thank you for the feedback and we look forward to seeing you soon!
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How to prepare

If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.

How to get there

Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.

Amenities

Mats, Showers, Towels

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