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Hatha Flow at Amrita Yoga and Wellness

4.7(10)
1204 Frankford Ave, Philadelphia, PA, 19125
Fishtown

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About this class

Hatha Flow is a breath-centered, mindful yoga class that helps increase strength and flexibility on every level and facilitates self-discovery and self-mastery. In this class you will explore the facets of a complete yoga practice including: asana (postures), mantra (sound), kriya (visualization), pranayama (breath-work), bandhas (locks), and meditation. You will leave feeling balanced, inspired, and more connected with your own true nature. The wisdom of the Hatha Flow class is drawn from the sciences of Ayurveda and Tantra; and is strongly connected to the tradition and teachings of the Himalayan yoga masters. *Due to the moderate pace of this class it is suitable to students of all levels.

About this studio

Amrita Yoga and Wellness logo
Amrita Yoga and Wellness

Amrita Yoga & Wellness offers a variety of Yoga traditions, Pilates, Massage, and Wellness services in a beautiful, tranquil space.

Saturday, February 23
  • Sun
    24
  • Mon
    25
  • Tue
    26
  • Wed
    27
  • Thur
    28
  • Fri
    1
  • Sat
    2
  • Sun
    3
  • Mon
    4
  • Tue
    5
  • Wed
    6
  • Thur
    7
  • Fri
    8
There are no classes Saturday, February 23.
Tomorrow, February 25
75 min
Hatha FlowMeg Townsend
4.7
Wednesday, February 27
75 min
Hatha FlowMeg Townsend
4.7

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How to prepare

If you have your own mat and towel, it is preferred that you bring them. The studio does rent mats for $2, small towels for $1 and large towels for $2. In addition, all of the water in the building is filtered and they sell bottled water, coconut water, and tumeric water on site.

How to get there

Conveniently located 2 blocks from the Girard El Station, 20 feet from the Girard/Frankford Trolley stop, the 5 and 25 Septa bus lines.

Studio amenities

Mats, showers, towels

10 ratings for Hatha Flow

5 stars
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1 star
4.7/5.0
based on 10 ratings

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