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Nia Dance at AMP Yoga Studio

223 Mountain Ave, Springfield Township, NJ, 07081

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About this class

Nia dance 4 week series with Nia Black Belts, Kristin Schmitz on Saturday's from 11:30-12:30pm and Sunday's with Lori Lynn Meader from 11:30-12:30pm.

About this studio

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AMP Yoga Studio

AMP Yoga Studio was created to bring yoga and its healing properties to all ages. AMP stands for Asana Mantra Prana, which are known Sanskrit words in the yoga community. They… read more

Sunday, February 17
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  • Sat
  • Sun
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  • Fri
  • Sat
There are no classes Sunday, February 17.
Saturday, February 23
60 min
Nia DanceKristin Schmitz
Sunday, February 24
60 min
Nia DanceLori Lynn Meader
Saturday, March 2
60 min
Nia DanceKristin Schmitz

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How to prepare

Wear comfortable clothes that aren’t too loose. Please bring a mat! AMP Yoga Studio offers free mats and rental mats but you are encouraged to have a mat of your own to foster your own personal practice.

How to get there

AMP Yoga is located at 223 Mountain Avenue in Springfield, NJ. There are free parking spots in the rear of the building, which is the main entrance. If at any time those spots are full, there is free parking on the side streets, Waverly and Oakland Avenues.

Studio amenities


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