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Warm Yin Yang Yoga at Amico Studio

4.6(63)
3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong, 999077

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About this class

Warm Yin Yang Yoga A dynamic, energetic and playful yoga practice with a creative sequence based on the theme of the day in a warm environment (26-32C). This Yin Yang Sequence is the own style created by Teacher Yogaraj, Part I: It would concentrate on Yang Yoga which is mainly flow by the Vinyasa (standing postures & jumping steps, power yoga) focusing on developing core strength, muscle tone, balance, stamina with proper alignment and Ujjayi (translated as “victorious”) breath; more energetic (Yang) sequence to promote circulation of energy (Prana). Part II: It mainly is yin yoga postures with deep stretches, careful adjustments and relaxation to target the connective tissues of the body, and cultivate a peaceful and meditative mind. This class is Level 2-3 and is suitable for intermediate students.

About this studio

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Amico Studio

Amico Studio is a warm, friendly and cozy space located at the heart of the City - Wan Chai. They are an all-in-one health, fitness, wellness & social hub established in December… read more

Monday, February 18
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There are no classes Today, February 18.
Friday, February 22
60 min
Flexibility, Balance, Arms, Yoga
Saturday, February 23
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

3/F, no. 167-169 Hennessy Road, Wan Chai, HK (MTR Wan Chai Exit A2)

63 ratings for Warm Yin Yang Yoga

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4.6/5.0
based on 63 ratings

Most recent reviews

Warm Yin Yang Yoga with Keshu
Great class! Was a bit fast not suitable for beginner
Warm Yin Yang Yoga with Keshu
Relaxing class, good teacher
Warm Yin Yang Yoga with Keshu
A nice stretch in general

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