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Hot Stretch Therapy at Amico Studio

3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong, 999077

Start taking classes at Amico Studio and other studios!

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About this class

Hot Stretch Therapy allows students to stretch and open up their joints safely with the aid of the heat. The modalities include circular loosening movements for joints, short warm-up with sun salutations, passive stretch and short hip-opening sequence in a hot environment (32-38C). The therapy is the facet of the ancient science of Yoga that focuses on health and wellness for all levels of students. Class suitable for everyone.

About this studio

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Amico Studio

Amico Studio is a warm, friendly and cozy space located at the heart of the City - Wan Chai. They are an all-in-one health, fitness, wellness & social hub established in December… read more

Sunday, February 17
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There are no classes Today, February 17.
Saturday, February 23
75 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

3/F, no. 167-169 Hennessy Road, Wan Chai, HK (MTR Wan Chai Exit A2)

39 ratings for Hot Stretch Therapy

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based on 39 ratings

Most recent reviews

Hot Stretch Therapy with Irene
Great class designed to stress all body parts in a hot room, it gives a very good sweat. The space is very spacious which is a plus
Hot Stretch Therapy with Irene
The class is good but the time shown on ClassPass is not correct, it is a 75 mins lesson in fact .
Hot Stretch Therapy with Irene
This is my first time going for Hot Stretch or any form of hot yoga and overall was a pleasant experience. Studio is nice and it was not too hot. However, I just wish the instructor corrected our poses during the sequences but I understand that the larger class size (~20) makes it more difficult.
Hot Stretch Therapy with Irene
Irenes class is the best
Hot Stretch Therapy with Sweeny
nice session covering the whole body parts

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