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Backbending & Twist (experience needed) at Amico Studio

4.9(29)
3/F (MTR Wan Chai Exit A2), 167-169 Hennessy Road, 3/F, Hong Kong, 999077

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About this class

The practice focuses on chest opening, back-bending and increasing flexibility and extending your limits. Those who struggle with backbends - you will be given tools and support to target and work on the areas of restriction. Those who would like to go further - be ready to explore new dimensions of backbending. At the same time through twisting, stretch your spine and release your upper body tension. Class suitable for everyone.

About this studio

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Amico Studio

Amico Studio is a warm, friendly and cozy space located at the heart of the City - Wan Chai. They are an all-in-one health, fitness, wellness & social hub established in December… read more

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There are no classes Today, February 21.
Tomorrow, February 22
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear clothing that is comfortable to move in.

How to get there

3/F, no. 167-169 Hennessy Road, Wan Chai, HK (MTR Wan Chai Exit A2)

29 ratings for Backbending & Twist (experience needed)

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4.9/5.0
based on 29 ratings

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!