MMA fit at American Top Team HD
About this class
Mixed Martial Arts is a contact sport that mixes striking and grappling techniques from a variety of combat sports and martial arts from around the world. MMA develops self-defense abilities, maintains and improves ones level of physical fitness and his or her physique, and is known to develop discipline, confidence and a sense of community.
About this studio
American Top Team HD is Kansas City’s most qualified source for Mixed Martial Arts fitness and instruction.
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How to prepare
Please wear comfortable clothes and bring gloves and wraps if you have them.
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