Jiu-Jitsu Fundamentals at American Top Team
About this class
This class teaches the basics of sport and self defense in a comprehensive manner. This class is perfect for everyone focusing on basic conditioning, skill-building drills, movement drills, technique explanation and demonstration and situational training. With less emphasis on live training students are able to focus on improving at their own pace. This is also the perfect class for the advanced to tighten up their concepts and techniques.
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How to prepare
Wear comfortable clothing you can move freely in, most classes are held barefoot. Bring water if you'd like!
How to get there
American Top Team is located at 1850 Wallace School Rd, Suite A, Charleston, SC 29407
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