Adult MMA Fitness at American Instinct Martial Arts
About this class
This 60 minute mixed martial arts fitness class brings aspects of kickboxing, jiu-jitsu grappling and many more techniques to give you an hour packed of heart-pounding exercise to stimulate your full body and burn major calories!!
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How to prepare
Wear comfortable clothing you can move freely in, most classes are held barefoot. Bring water if you'd like!
How to get there
American Instinct Martial Arts can be located at 14341 SW 120th St Suite #105 in Miami.
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What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!