MMA Fight Fit at American Black Belt Academy
About this class
Fight Fit is the ultimate fitness class combining the principles of Circuit and Suspension Training and Mixed Martial Arts. Train like a fighter in a class that strengthens you physically and mentally. Their intense, high energy conditioning drills, coupled with techniques from Boxing, Kickboxing and MMA will build your cardio and muscular endurance like you’ve only imagined. This class is designed to be done at your own pace and is for people of all fitness levels.
Find the best studios near you.
Join the waitlist and be the first one to know when we’re ready for launch.
How to prepare
Wear comfortable clothing and athletic shoes. Boxing or mma gloves are required for Lights Out Boxing and Fitness Kickboxing classes. They offer child care for all the morning classes except for Saturday MMA Fight Fit at 8am. *Please note that Fitness kickboxing, Insanity Boot Camp, and Boot Camp are all woman's fitness classes. MMA Fight Fit and Lights Out Boxing are co-ed classes
How to get there
American Black Belt Academy is located at 4875 Merrick Rd Massapequa Park, NY. Parking and entrance in rear of the building.
Most recent reviews
MMA Fight Fit
You may see these exercises in class
Start taking classes at American Black Belt Academy and other studios!
What is ClassPass?
ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.
Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!
The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!