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Restorative Vinyasa (All Levels) at AM Power Yoga and Pilates

19-23 Ironmonger Row, London, LND, EC1V 3QN
Old Street

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About this class

Restorative Vinyasa is a slower form of Vinyasa Yoga, focussing on the breathing, correct alignment and stretching of the muscles and joints. The movements in the class are fluid, moving from one Asana to the next aimed at strengthening and stretching of the key muscle groups. The sequence of poses improve blood circulation and restores the energy in our muscles. The perfect exercise for early morning or after a hectic day at work. Restorative Vinyasa is suitable for all levels.

About this studio

AM Power Yoga and Pilates logo
AM Power Yoga and Pilates

AM Power Yoga runs 200 Yoga and Pilates classes a month. Their heated classes are dynamic, challenging and fun, achieving a balance between vigorous activity and mindfulness.

Saturday, February 16
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There are no classes Today, February 16.
Tuesday, February 19
60 min
Flexibility, Balance, Arms, Yoga
Tuesday, February 26
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

Please wear comfortable yoga or exercise clothes. Wearing slightly form fitting clothing is advised so that the instructor may provide alignment cues and corrections.

How to get there

AM Power Yoga is located at 19-23 Ironmonger Row in Finsbury Park, London.

Studio amenities

Lockers, mats, showers

18 ratings for Restorative Vinyasa (All Levels)

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based on 18 ratings

Most recent reviews

Restorative Vinyasa (All Levels) with Helena
Lovely class! Helena taught it beautifully. Maybe a bit too chilled for me personally at 7am though x

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