Pre-Natal Yoga Drop In at Aluma Yoga
About this class
Join in a supportive community of women who are experiencing the transition into motherhood. Through posture, breath, and meditation, we ease the common discomforts of pregnancy such as, sciatica, varicose veins, nausea, constipation, heartburn, swelling, back pain, and prepare the mind and body for the birthing process. Your mental state is critical as you create another human being and our highly individualized class, safe for all stages of pregnancy, is designed specifically for you to create the best beginning possible for your child. All Levels Welcome. Full Session $80 pp Drop in $25 SIGN UP UNDER WORKSHOP TAB FOR FULL SESSION 2/16, 2/23, 3/2, 3/9 Snow date: 3/23
About this studio
A brand new Yoga Studio and boutique in Cockeysville, MD. Find healing, connection, and personal transformation in an environmentally sound and energetically balanced space.
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How to prepare
Please wear clothing that is comfortable to move in.
How to get there
Aluma Yoga is located at 10151 York Rd, Suite 108, Cockeysville, MD, 21030.
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