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Pole Fitness :: Breakin' Thru to Level 2 :: Level 1.5 at Altitude Fitness

1800 Justin Rd #1830A, Highland Village, TX, 75077
Highland Village

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About this class

Pole Fitness :: Level 1 on your way to Level 2've been to a ton of level 1 pole fitness classes. You're not totally sure how ready you are to move to the next level but you know you're kickin' butt in level 1. It's okay...we've all been there! This class is for those who are 'advanced beginners' who want to start dipping their toes cautiously into Level 2 fun. We will continue to focus on flexibility, strength, and conditioning but we will also focus on perfecting the level 1 moves and begin challenging ourselves with level 2 moves. This class prepares you for the full-blown level 2 class! We continue to break down some essential pole techniques and focus on safety, strength and flexibility to perfect spins, climbs and moving around the pole gracefully and confidently. You should have attended level 1 classes and feel solid at that level. Classes begin with a thorough warm up and conditioning segment and followed with a thorough cool down. Bare legs are recommended as part of the class requires gripping of the pole with the legs. What you should always have in your pole bag: Water bottleExtra pair of shortsExtra pair of leggingsTackKnee padsHeels (but not just any heels...check out for proper pole heels) What you should always wear: Shorts

About this studio

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Altitude Fitness

Workouts don't have to be boring anymore with these fun and effective circus-inspired fitness classes! Each and every workout is unique and exciting. Choose from a wide variety… read more

Wednesday, February 20
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There are no classes Wednesday, February 20.
Tuesday, February 26

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How to prepare

Every class: - Bring water!! - Bring your smile!! - Be ready to do amazing things!! Pole Fitness: - Wear tank top and shorts - Bring workout leggings, knee pads Aerial Fitness: - Wear workout leggings - Wear a snug-fitting shirt (with at least short sleeves recommended)

How to get there

Physical Address: 1800 Justin Rd, Suite 1830A, Highland Village, TX 75077 Altitude Fitness is located in the shopping center on the corner of Justin Rd and Sellmeyer Rd. We don't have a large building sign but we have beautiful outside windows to help you find us. Look for us just to the right of Dogtopia.

Studio amenities

Mats, parking

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