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Aerial Hammock :: Level 1/2 at Altitude Fitness

1800 Justin Rd #1830A, Highland Village, TX, 75077
Highland Village

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About this class

Aerial Sling Hammock :: Level 1 and 2 Ages 13+ This is one of our most popular classes!!! You are able to get upside down, right away and will learn several poses the very first class!! Aerial Hammock builds strength and enhances flexibility making this an ideal apparatus to begin your Aerial fitness journey! As with Aerial Silks, Aerial Hammock utilizes the fabric for support. The Sling creates a natural seat for the Aerialist, allowing weight to be supported more evenly, and movements learned faster. Most Sling’s are attached to something called a “Spinner” allowing the performer to rotate gracefully while creating shapes, poses and drops throughout their routine. As a beginner, curriculum will focus on introduction to the fabric, several core moves and basic conditioning.

About this studio

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Altitude Fitness

Workouts don't have to be boring anymore with these fun and effective circus-inspired fitness classes! Each and every workout is unique and exciting. Choose from a wide variety… read more

Saturday, February 23
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There are no classes Today, February 23.
Tuesday, February 26
60 min
Thursday, February 28
60 min
Tuesday, March 5
60 min
Thursday, March 7
60 min

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How to prepare

Every class: - Bring water!! - Bring your smile!! - Be ready to do amazing things!! Pole Fitness: - Wear tank top and shorts - Bring workout leggings, knee pads Aerial Fitness: - Wear workout leggings - Wear a snug-fitting shirt (with at least short sleeves recommended)

How to get there

Physical Address: 1800 Justin Rd, Suite 1830A, Highland Village, TX 75077 Altitude Fitness is located in the shopping center on the corner of Justin Rd and Sellmeyer Rd. We don't have a large building sign but we have beautiful outside windows to help you find us. Look for us just to the right of Dogtopia.

Studio amenities

Mats, parking

4 ratings for Aerial Hammock :: Level 1/2

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based on 4 ratings

Most recent reviews

Aerial Hammock :: Level 1/2 with Dawn
dawn was awesome! this was my first aerial anything class and she made me feel super welcome!

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