AERIAL Silks :: Level 2 :: Advanced Beginner/Intermediate at Altitude Fitness
About this class
Aerial Silks : Level 2 :: Advanced Beginner/Intermediate Ages 12+ For those that have mastered their foot locks and basic beginner moves, and are able to climb, this class is for you. Here we experiment with more complicated wraps and sequences to challenge the mind and body. Go deeper into flexibility and get stronger and more confident in your aerial practice. What to wear/bring:Snug fitting shirt (nothing baggy as it gets tangled)Capri pants/tights/leggingsNo jewelry, lotions or heavy perfumesPlease keep your nails trimmed to avoid snagging the fabric.The silks REALLY absorb odors, so please observe proper personal hygiene and arrive showered and with deodorant as a courtesy to the next participant
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How to prepare
For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns.
How to get there
New Location! 1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.
Most recent reviews
AERIAL Silks :: Level 2 :: Advanced Beginner/Intermediate with Lou
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