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AERIAL "Flying" Yoga :: Level 1 :: Great for NEW People! at Altitude Fitness

4.8(39)
8855 Preston Trace Blvd, #300, Frisco, TX, 75034
Frisco

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About this class

Aerial "Flying" Yoga Level 1 :: Great for NEW People 18+ Excited about the sound of aerial yoga, but a little nervous? Let us help you feel more comfortable with the basic concepts of aerial yoga in true beginner style.  This class is for brand new students to slowly introduce you to this awesome new way to get fit and flexible. Check out the website for more information about aerial yoga, its benefits and photos.  https://www.altitudefitnessfrisco.com/aerialyoga What to wear/bring:Snug fitting shirt (nothing baggy as it gets tangled)Capri pants/tights/leggingsNo jewelry, lotions or heavy perfumesPlease keep your nails trimmed to avoid snagging the fabric.The silks REALLY absorb odors, so please observe proper personal hygiene and arrive showered and with deodorant as a courtesy to the next participantYou must arrive 10 minutes early to all aerial yoga classes so we can customize your hammock for your height. You will be denied entry to the class if you arrive after class has started. This is for your own safety. Refunds will not be issued if you are denied entry. Physical Restrictions: This class is intended for persons in good physical condition that are released by their physician to participate in physical activity. This class is not intended as physical therapy. Any injuries or rehabilitation considerations MUST be brought to the attention of the instructor. Please consult your doctor if you have any medical conditions that prevent you from inverting such as glaucoma or heart conditions. It is not recommended for women who are pregnant. Private Sessions are available to develop a therapeutic practice incorporating aerial yoga into your fitness schedule while taking your current medical limitations into consideration.

About this studio

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Altitude Fitness

Goodbye boring workouts. Fun, effective circus-inspired fitness classes for everybody. They offer Aerial Silks, Aerial Sling, Aerial Yoga, Lyra Hoop and pole fitness classes… read more

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Today, February 17
60 min
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Tomorrow, February 18
60 min
Flexibility, Balance, Arms, Yoga
There are no spots left for this class.
Sunday, February 24
60 min
Flexibility, Balance, Arms, Yoga
Monday, February 25
60 min
Flexibility, Balance, Arms, Yoga

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How to prepare

For pole classes, shorts are highly recommended. For aerial classes, leggings or capri pants are recommended to prevent apparatus burns.

How to get there

New Location! 1 block North of Preston & Main off Preston Trace Blvd. Our building is on the south side of the street.

Studio amenities

Parking

39 ratings for AERIAL "Flying" Yoga :: Level 1 :: Great for NEW People!

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4.8/5.0
based on 39 ratings

Most recent reviews

AERIAL "Flying" Yoga :: Level 1 :: Great for NEW People! with Kenda
It was a very fun workout!
AERIAL "Flying" Yoga :: Level 1 :: Great for NEW People! with Dawn
Really fun introduction to hanging upside down (: There were some elements of yoga, but the hammock made some aspects less challenging, others more so. Great stretch and fantastic experience!

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ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!