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Fight Fit at Alten Martial Arts and Fitness

107 W Runion Dr, Phoenix, AZ, 85027
North Mountain Village

Start taking classes at Alten Martial Arts and Fitness and other studios!

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About this class

Fight Fit is a MMA, Boxing, Kickboxing metabolic conditioning circuit, a great alternative to exercise if you don't like traditional weight lifting routines. This 1 hour class will coach you on the technical aspects of boxing, kickboxing and other various martial arts skill sets. You can build confidence, endurance, intensity, speed, agility and the ferocity of a world class fighter all at the same time. Each class is a unique blend of detailed instruction with mixed plyometric drills, strength, balance, reflexes and metabolic conditioning exercises. And as a bonus, we add some physical therapy and body imbalance corrections if needed. Individuals focus on working at their own pace in interval circuits to promote decreasing body fat, improving body composition, increasing neuromuscular efficiency and overall improving the human movement system. This class is geared to all ages, genders and fitness levels.

About this studio

Alten Martial Arts and Fitness logo
Alten Martial Arts and Fitness

The mission of Alten Martial Arts and Fitness is to provide a service built on integrity, trust and compassion with each client. Their services are committed to helping men and… read more

Monday, February 18
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    25
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There are no classes Monday, February 18.
Today, February 19
60 min
Martial Arts
60 min
Martial Arts
60 min
Martial Arts
Thursday, February 21
60 min
Martial Arts
60 min
Martial Arts
Tuesday, February 26
60 min
Martial Arts

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How to prepare

Please wear clothing that is comfortable to move in & bring 10-14 oz boxing gloves. Hand wraps are optional.

How to get there

Alten Martial Arts and Fitness is located at 107 W. Run-on St, Phoenix, AZ, 85027.

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What is ClassPass?

ClassPass is a new kind of gym membership that grants you access to thousands of different classes at studios and gyms in your city and around the world.

Price of membership depends on your plan type and city, and you can book and explore classes ranging from yoga to barre to cycling to martial arts – the options are truly endless!

The number of classes you can take and the number of times you can visit a studio per month depends on which plan you're on. You can figure out which plan you're on by going to your Account Settings and looking under 'Your current plan.' With hundreds of studios in our ever-growing network, you're bound to always find a new class to enjoy. When your cycle renews, you can go back and revisit those favorites yet again!