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Pilates Mat at AlphaBalance

4.6(72)
80 Mount Pleasant Rd, Singapore, 589820

Start taking classes at AlphaBalance and other studios!

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About this class

This class teaches a series of mat exercises that are based on the work of Joseph Pilates and are meant to strengthen and lengthen muscles with a focus on the body's core.

About this studio

AlphaBalance logo
AlphaBalance

AlphaBalance is Singapore's first dedicated collective of yoga and Pilates instructors. Their team consists of yoga therapists, mindfulness consultants, and holistic health and… read more

Tuesday, February 19
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There are no classes Today, February 19.
Tomorrow, February 20
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Sunday, February 24
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Monday, February 25
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Wednesday, February 27
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Sunday, March 3
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join
Monday, March 4
60 min
Pilates MatTricia
4.6
Flexibility, Balance, Core, Abs, Pilates
Join

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How to prepare

They provide mats and props. Please bring water and a towel.

How to get there

AlphaBalance - Singapore Polo Club is located at 80 Mount Pleasant Road, Singapore, 589820.

Studio amenities

Mats, showers

72 ratings for Pilates Mat

5 stars
4 stars
3 stars
2 stars
1 star
4.6/5.0
based on 72 ratings

Most recent reviews

Pilates Mat
Great workout esp on core & legs
Pilates Mat
It was a nice class and the instructor very good. The poses may seem simple but it works a good stretch and slowly build strength. this class is good as it teaches you the yoga fundamentals and helps you be more aware of your body with the use of props get the right poses so you dont over-strain.
Pilates Mat
Good workout but not no great experience.
Pilates Mat
Class a bit crowded but a great workout nonetheless. In a location that doesnt quite feel like Singapore (in a good way).
Pilates Mat
Superb coach! Fun time despite the very tough workout (:
Pilates Mat
Great for core!!!!
Pilates Mat
First time doing Pilates. Trainer was very helpful and guided us through the moves.

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