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Alpha OCTANE at Alpha Interval Training

298 Tarrytown Rd, White Plains, 10607

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About this class

The blast is EPIC's high octane conditioning class! This cardio HIIT class will push you to sprint, jump and crawl, all while developing power, agility and speed.

About this studio

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Alpha Interval Training

ALPHA Interval Training is a transformative fitness regimen consisting of Functional High Intensity Interval Circuit Training. ALPHA is a fast paced fun environment that will…read more

125 ratings for Alpha OCTANE

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based on 125 ratings

Most recent reviews

Alpha OCTANE with Quinn
Great instructor, motivating and helpful!!
Alpha OCTANE with Anna
Great teacher - Anna! Awesome workout!
Alpha OCTANE with Vince
Vince is the best! He kicked my butt.
Alpha OCTANE with Vince
Vince is AWESOME!! Hes very welcoming but definitely pushes you. Hard workout! Feel great after!
Alpha OCTANE with Vince
Coach Vince is great but the workouts are not as hard as they sound in the description.
Alpha OCTANE with Vince
Sprained my ankle in this class.
Alpha OCTANE with Wendy
Challenging class but it goes by quick and instructors are very motivating & make it fun!
Alpha OCTANE with Vince
An amazing boot camp like not other. You have to give it a try and will sweat for sure!! Teacher is so motivating!!
Alpha OCTANE with Vince
Vince is amazing, great class
Alpha OCTANE with Vince
Great HIIT workout!
Thursday, May 23
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There are no upcoming “Alpha OCTANE” classes on this day.

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How to prepare

This is a barefoot gym so there is no need for special sneakers. Showers and hand towels are available for use. Parking is both convenient and FREE.

How to get there

We are located 3/4 mile west of White Plains Train Station in the Planet Pizza Mini Mall. We are right next to Harbor Freight.


Parking, Showers, Towels

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