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Alpha INSANITY at Alpha Interval Training

298 Tarrytown Rd, White Plains, 10607

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About this class

This class is a classic one hour version!  Get ready to experience ALPHA from days gone by.

About this studio

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Alpha Interval Training

ALPHA Interval Training is a transformative fitness regimen consisting of Functional High Intensity Interval Circuit Training. ALPHA is a fast paced fun environment that will…read more

21 ratings for Alpha INSANITY

5 stars
4 stars
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1 star
based on 21 ratings

Most recent reviews

Alpha INSANITY with Peter
Great sweaty, challenging class, and the people are so nice!
Alpha INSANITY with Peter
Great but hard workout - think America Ninja Warrior HIIT!
Alpha INSANITY with Peter
such a great instructor. He was so encouraging!
Wednesday, May 22
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How to prepare

This is a barefoot gym so there is no need for special sneakers. Showers and hand towels are available for use. Parking is both convenient and FREE.

How to get there

We are located 3/4 mile west of White Plains Train Station in the Planet Pizza Mini Mall. We are right next to Harbor Freight.


Parking, Showers, Towels

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