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Alpha GRIT at Alpha Interval Training

4.8(94)
298 Tarrytown Rd, White Plains, 10607
Fairview

Start taking classes at Alpha Interval Training and other studios!

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About this class

GRIT, one of Alpha's toughest classes, is a total body endurance interval workout that will challenge both your body and mind! The longer circuits will test your strength, skill and resilience in the ultimate HIIT workout.

About this studio

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Alpha Interval Training

ALPHA Interval Training is a transformative fitness regimen consisting of Functional High Intensity Interval Circuit Training. ALPHA is a fast paced fun environment that will…read more

94 ratings for Alpha GRIT

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4.8/5.0
based on 94 ratings

Most recent reviews

Alpha GRIT with Anna
Anna is a great motivator and presents an awesome class, pushing everyone to the ability she knows they can do.
Alpha GRIT with Anna
I love coming in at the beginning of the month The new class routines add another layer of challenge to the class!
Alpha GRIT with Alexandra
You have to concentrate on the moves and you forget how much it burns!! My favorite kind of workout.
Alpha GRIT with Wendy
I had so much fun! The workout is challening and intense. The place is super clean and the staff made me feel very welcomed.
Alpha GRIT with Anna
Anna is the best! Really pushes you but in a very positive way.
Alpha GRIT with Wendy
Challenging but fun class. This was my first visit and Wendy was very welcoming. She gave good instructions and feedback on form throughout the session, with lots of encouragement.
Alpha GRIT with Peter
Challenging class with a tough instructor
Alpha GRIT with Peter
Challenging! You will sweat! Great workout!
Alpha GRIT with Vince
Great workout! Fantastic instructor! Beautiful facility!
Alpha GRIT with Vince
Fun and tough! Def coming back!
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How to prepare

This is a barefoot gym so there is no need for special sneakers. Showers and hand towels are available for use. Parking is both convenient and FREE.

How to get there

We are located 3/4 mile west of White Plains Train Station in the Planet Pizza Mini Mall. We are right next to Harbor Freight.

Amenities

Parking, Showers, Towels

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